PLease don't tell them

Vegan diets are not healthy. Humans were designed to be omnivores, not herbivores. From our teeth on down, our system is designed to process meat, something that goes with being on TOP of the food chain.
One thing vegans and vegetarians don't get is enough vitamin B-12. A lack of B-12 leads to numerous problems, among them are, fatigue, irritability and other mood changes, memory loss, and pale skin. But these symptoms can escalate to more serious issues such as vision loss and even psychosis, imbalance, and paralysis. B-12 deficiency is also known to raise the risk of developing depression, dementia, cardiovascular disease, stroke and even cancer.
Fatigue? Irritability? Psychosis? Sounds like the average democrat to me. You can be sure the vast majority of vegans and vegetarians are left of center politically.
For infants a lack of B-12 puts them at risk for brain and spinal deformities and damage. Whereas, a study just out from the Harvard School of Public Health reports that the children of women given B-12 supplements during pregnancy and in the weeks immediately after birth score higher on expressive language tests at age 2 ½. I can't help but wonder if there is a tie to the rise in cases of ADHD and Autism.
The problems associated with a B-12 deficiency are made worse when folic acid is increased. The government mandates folic acid be added to grains and cereals.
So, the next time some lefty gets all in your face, rather than taking it personal, offer to set down with them over a hamburger and a milkshake, and they can explain why they are right. The B-12 might restore their sanity.